Sunday, April 19, 2009

10 most common signs of pregnancy


10 most common signs of pregnancy

1.Food cravings

Admittedly it's a cliché, but food cravings sometimes can be a sign of pregnancy. Don't rely on a hankering for pickles and ice cream as a sure symptom of pregnancy - it may be all in your head, or even a sign that your body is deficient in certain nutrients - however, if cravings are accompanied by some of the other symptoms on this list, it could mean that you might be eating for two.

What else it could mean: Poor diet, nutritional deficiency, stress, depression, or impending menstruation.

2.Darkening of your areolas

If the skin around your nipples darkens, you may be pregnant, though this may also mark a hormonal imbalance unrelated to pregnancy or be a leftover effect from a previous pregnancy.

What else it could mean: Hormonal imbalance unrelated to pregnancy or may be a leftover effect from a previous pregnancy.

3.Light bleeding or cramping

Implantation bleeding can be one of the earliest pregnancy symptoms when, about six to twelve days after conception, the embryo burrows into the uterine wall. As a result of this, some women will experience implantation spotting - a slight staining of a pink or brown colour - as well as some cramping.
You might mistake implantation bleeding for a very light period, as spotting can occur around the time you expect your period.

What else it could mean: Actual menstruation, altered menstruation, changes in birth control pill, infection, or abrasion from intercourse.

4.Frequent urination

Once the embryo implants and begins producing the hormone human chorionic gonadotropin (hCG) - the pregnancy sustaining hormone secreted by the embryo soon after conception - usually around six to eight weeks after conception - you may find yourself running to the bathroom more often.

What else it could mean: Urinary tract infection, diabetes, increasing liquid intake, or taking excessive diuretics.

5.Fatigue

Feeling drowsy? No, make that absolutely wiped. High levels of the hormone progesterone experienced during pregnancy can make you feel as if you've run a marathon when all you've done is put in a normal day's work. This hallmark of early pregnancy can appear as soon as the first week after conception (before a positive pregnancy test can be performed), but don't necessarily assume you're pregnant just because you're feeling exhausted.

What else it could mean: Stress, exhaustion, depression, common cold or flu, or other illnesses can also leave you feeling drained.

6.Tender, swollen breasts

If you're pregnant, your breasts will probably become fuller and increasingly tender to the touch, similar to the way they may feel before your period, but more pronounced. These changes may begin as early as one to two weeks after conception.

What else it could mean: Hormonal imbalance, birth control pills, impending menstruation (PMS) can also cause your breasts to be swell and become more sensitive.

7.Nausea

As early as a couple of days following conception, you may begin feeling nauseated and queasy; it will often show up between two to eight weeks after conception. Despite the common name of this well-known symptom of pregnancy (morning sickness) it doesn't only kick in during the morning hours: pregnancy-related nausea can be nettle any time of day or night.

If you're lucky, morning sickness won't hit you until a few weeks after conception, and some women are lucky enough to escape it altogether.

What else it could mean: Food poisoning, stress, or other stomach disorders can also cause you to feel queasy.

8.Backaches and headaches

Lower backaches and headaches may be symptoms that occur in early pregnancy as a result of the sudden rise of hormones.

What else it could mean: Impending menstruation, stress, back problems, and physical or mental strains, dehydration, caffeine withdrawal, eye strain.

9. A missed/different period

When you become pregnant, your next period should be missed. Many women experience bleeding while they are pregnant, but usually the bleeding will be shorter or lighter than a normal period. If you have been sexually active, are late and usually experience clockwork visits from Aunt Flo, it's worth trying a pregnancy test.

What else it could mean: Excessive weight gain/loss, fatigue, hormonal imbalance, tension, stress, stopping birth control pill, or breast-feeding.

10.Positive pregnancy test

A positive home pregnancy test is the most definitive sign that you're in the family way. Most home tests recommend waiting to test until at least the first date of a missed period to ensure that adequate amounts of hCG.

*source: www.filly.ca

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Saturday, July 7, 2007

Lazy Sunday afternoon




This morning i feel like cooking something. So i went to a nearest store and bought tofu and some vegies. But when i came back home, took a shower, watch some gossip news @ infotainment program then started to cook, i felt a little bit dizzy. Not really a headache like i used to had but the feeling made me uneasy and weak.

When my 'teriyaki tofu' (i invented myself hehehe...) still being cooked, i have to sit down then lay down a little bit. My hubby said "Just relax and enjoy your weekend, why have to bother to cook lunch (but didn't suggest to eat outside either :p)!" Soon after i regain my strength i continue to be busy at the kitchen. Still the odd feeling come and go and i have to have quick rest about 3 times.

I dunno what was happening to me, perhaps i catch a flue coz last night we went to movie and i forgot to bring my jacket.




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